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• posted: Dec. 27, 2017

• posted: Dec. 27, 2017

Within a half an hour, your body generates enough heat to boil half a gallon of water. Stress causes or contributes to 90 percent of all diseases. Read More

• posted: Dec. 27, 2017

If eaten with your nose plugged, an apple, potato, and onion all taste sweet. The scent of rosemary can make you feel more alert and can improve Read More

• posted: Dec. 27, 2017

• posted: Dec. 27, 2017

• posted: Dec. 27, 2017

• posted: Dec. 27, 2017

Research has shown that feeling guilty can impair your immune system. The average American spends one-third of their life sleeping. It takes an average Read More

• posted: Dec. 27, 2017

• posted: Dec. 27, 2017

• posted: Dec. 27, 2017

• posted: Dec. 27, 2017

Your body creates and kills 15 million red blood cells per second.Black beans are rich in anthocyanins, antioxidants that have been shown to improve brain function.Donating one pint of blood Read More

• posted: Dec. 27, 2017

                    The Do'sEat whole enriched, whole-grain breads and cereals fortified with folic acid and iron.Add black beans, white beans, pinto beans, lentils, black-eyed peas, and kidney, garbonzo or soy beans to Read More

• posted: Dec. 27, 2017

• posted: Dec. 27, 2017

• posted: Dec. 27, 2017

From the National Directory of Chiropractic December 2013 Sugar: Problems...... The average American consumes nearly 400 calories from added sugars each day, the equivalent of 22 teaspoons (tsp) worth. The American Heart Read More