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Lower Back Workout



These are not for the novice—the video here actually comes with a disclaimer! Work up to this program if you can and stay with it for a rock solid core.

We will do our best to accommodate your busy schedule. Schedule an appointment today!

Locations

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Office Hours

Our Regular Schedule

Mattern Chiropractic

Monday:

8:15 am-12:45 pm

2:30 pm-6:15 pm

Tuesday:

Closed

Wednesday:

8:15 am-12:45 pm

2:30 pm-5:30 pm

Thursday:

8:15 am-12:45 pm

2:30 pm-5:30 pm

Friday:

8:15 am-12:45 pm

2:30 pm-4:30 pm

Saturday:

Closed

Sunday:

Closed