Foam Roller Therapy - PDF (I snagged this from Dr. Perry. It's an excellent explanation and has nice glossies of how to do self-directed myofascial release.)
Denner Roll - video (Restoring the normal curve in the neck.)
Foam Roller Therapy - PDF (I snagged this from Dr. Perry. It's an excellent explanation and has nice glossies of how to do self-directed myofascial release.)
Denner Roll - video (Restoring the normal curve in the neck.)
Mattern Chiropractic
Monday:
8:00 am-1:00 pm
2:15 pm-6:15 pm
Tuesday:
7:00 am-1:00 pm
Wednesday:
8:00 am-1:00 pm
2:15 pm-5:30 pm
Thursday:
8:00 am-1:00 pm
2:15 pm-5:30 pm
Friday:
Closed
Saturday:
Closed
Sunday:
Closed