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Exercises


Foundation Training

Mastering Movement

Back Pain Relief

Lower Back Workout

Foam Roller Therapy - PDF (I snagged this from Dr. Perry. It's an excellent explanation and has nice glossies of how to do self-directed myofascial release.)

Denner Roll - video (Restoring the normal curve in the neck.)

"Whiplash" & Mild Traumatic Brain Injury Explained - video

We will do our best to accommodate your busy schedule. Schedule an appointment today!

Locations

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Office Hours

Our Regular Schedule

Mattern Chiropractic

Monday:

8:15 am-12:45 pm

2:30 pm-6:15 pm

Tuesday:

Closed

Wednesday:

8:15 am-12:45 pm

2:30 pm-5:30 pm

Thursday:

8:15 am-12:45 pm

2:30 pm-5:30 pm

Friday:

8:15 am-12:45 pm

2:30 pm-4:30 pm

Saturday:

Closed

Sunday:

Closed