Foundation Training




See Dr. Eric Goodman work Dr. Joe Mercola like a backhoe with FOUNDATION TRAINING: this is a long version but a powerful exercise concept is fully explained here. I love Dr. Goodman's training concept, it makes about as much sense biomechanically as anything I have seen. This is your one exercise to rule them all

Monday  

8:00 am - 1:00 pm

2:15 pm - 6:15 pm

Tuesday  

7:00 am - 1:00 pm

Wednesday  

8:00 am - 1:00 pm

2:15 pm - 5:30 pm

Thursday  

8:00 am - 1:00 pm

2:15 pm - 5:30 pm

Friday  

Closed

Saturday  

Closed

Sunday  

Closed

Visit Our Office