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Foundation Training




See Dr. Eric Goodman work Dr. Joe Mercola like a backhoe with FOUNDATION TRAINING: this is a long version but a powerful exercise concept is fully explained here. I love Dr. Goodman's training concept, it makes about as much sense biomechanically as anything I have seen. This is your one exercise to rule them all

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Locations

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Office Hours

Our Regular Schedule

Mattern Chiropractic

Monday:

8:15 am-12:45 pm

2:30 pm-6:15 pm

Tuesday:

Closed

Wednesday:

8:15 am-12:45 pm

2:30 pm-5:30 pm

Thursday:

8:15 am-12:45 pm

2:30 pm-5:30 pm

Friday:

8:15 am-12:45 pm

2:30 pm-4:30 pm

Saturday:

Closed

Sunday:

Closed